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Yoga and Meditation

Yoga, Meditation is the best way to clean body soul and mind Yoga & meditaion is a very wide subject

Description

"The word Yog is derived from the Sanskrit verb " yuj" which means to join or to unite. Yog is an ancient science. The practice of Yog integrates the body, mind and soul. All, irrespective of color, caste, creed, sex and race can practice yoga. The ancient seers laid down four ways by which the practitioner can attain Samadhi or spiritual salvation, which is the ultimate goal of Yog."

Yoga, the science of man, based on ancient Indian wisdom and culture, is an art of living a healthy, balance, peaceful and contented life. Yoga, being a total integrated system, studies in man in Wholeness-Body, Mind and Spirit and is integrated to certain principles, ideas, values, attitudes and a way of life for personal and social benefits. Conceived by the great sages in their quest for self-realisation, it has come to be recognized during its long travels from the hermitages to the cities, as the science of man, a philosophy of life, a code of conduct and attitude and an approach, as well as an art of living, which is capable not only of ensuring physical well-being, mental peace, harmony, moral elevation but also the spiritual uplifts of man.

Yoga had recognised and accepted the importance of the mind and the subconscious over the total human personality much earlier than modern psychology did in its present form. Yoga is stepwise, stage wise eightfold path to final liberation from pain and suffering. These steps progressively take us to the highest state of creativity, of discriminative knowledge and toward attaining the desired perfection.

The Above steps are:

YAMA : Conditional Yoga behaviour, personal and social

NIYAMA : Attitude sublimate to Yoga norms

ASANA : Discipline of the physical body

PRANAYAMA : Control over bio energy through respiratory action

PRATYAHARA : Withdrawal of the senses inwards through abstraction

DHARANA :Concentration

SAMADI :Transconsciousness

Yoga is based on a deep understanding of man and his position in this world and was the first system evolved in the world to recognise the connection and the interaction between body and mind. It studies in depth the very structure of the human personality, through analysis of the psychological complexities and the course of human pain, sorrow and suffering. It has laid down psychosomatic means through its various psycho-physiological processes for dealing with the Body-Mind complex and tries to harmonise and integrate the human personality at all levels and stages of life.

Yoga is basically a way of life which has been evolved as a system to go beyond the personality complex and achieve absolute freedom-liberation of the spirit from the matter.

Detailed Day Wise Itinerary

  • Day : 1 Haridwar. (230Kms / 6-7Hrs drive)

    Morning start your journey and transfer to Haridwar. Evening visit "Ganga Ceremony" at Har Ki Pauri. Overnight at Haridwar.

  • Day : 2 Haridwar - Rudraprayag/Pipalkoti (165 /195 Kms drive).

    Morning after breakfast drive for Rudraparayg/Pipalkoti. Inrout visit Satya Narayan Temple, Devoprayag. Overnight stay at Rudraprayag/ Pipalkoti.

  • Day : 3 Rudraprayag/Pipalkoti - Badrinath (165/130 Kms / 4-5 Hrs drive)

    Morning after breakfast, drive through beautiful forest to Badrinath. Visit Auli at your own Expanse. Evening visit Badrinath Temple. Overnight stay at Badrinath.

  • Day : 4 Badrinath - Rudraprayag/ Srinagar/Devoprayag (165Kms / 4-5 Hrs drive)

    Morning after breakfast visit Mana Village, Vyas Gufa, Charanpaduka, Bhimkund and the "Mukh" of the Saraswati River. Visit on the way Narsingh temple and Shankracharaya Math in Joshimath. Visit on the way places like Karnprayag, Nandprayag, Vishnuprayag. Overnight stay at Rudraprayag.

  • Day : 5 Rudraprayag/Srinagar/Devoprayag - Haridwar (165 Kms / 5-6 Hrs drive)

    Morning after breakfast drive for Haridwar. Visit on the way places like Vasistha Gufa and Laxman Jhula, Ram Jhula in Rishikesh. Overnight at Hardwar.

  • Day : 6 Haridwar - Delhi (230 Kms / 6-7 Hrs drive)

    Morning after breakfast visit Daksh Temple, Shri Yantra Temple, Maya Devi Temple. Later drive towards Delhi. Evening dropping at Delhi.

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Write Your Rating Here

Michaels Adams 19th January, 2018

My wife and I wanted to tour the religious places and also add a bit of adventure in a tour. As I am a documentary photographer it was essential that we get some good stories. We researched and finally settled for a tour with Taxi services Rishikesh. They arranged the itinerary as we wanted which was to pick us up from Delhi Airport and drop us back in Delhi at the end of the tour. In between visiting Hardwar, Rishikesh, Jim Corbett National Park, Finally Agra and Mathura in time for the Holi. The whole trip went without any problems. The driver who also served as a guide was very helpful and professional. Though some of the distances were long he managed very well the whole tour very well indeed. Plenty to see in Hardwar and Rishikesh. Jim Corbett was a bit of a disappointment as we only saw a tiger from a distance. But that is the nature of national parks. Taj Mahal is always a delight and Holi in Mathura was an experience not to be missed. It does get a bit crowded but I enjoyed the photography. We had opted for 3/4-star hotels and were not disappointed. Definitely trust Taxi services Rishikesh to organise another trip in the future.

Mahesh Rana 11th March, 2018

It was a fabulous trip with such a good tour guide telling us each and every detail of every place we visited . We would like to have our tours managed by this company in future too.

Kunal Pandya25th March, 2017

We had an excellent and uneventful trip to Char Dham. Ashish was our guide and we are glad that we chose to have him as he did a great job explaining everything in detail. Sunil chose some of the best hotels for us to stay in (many of them right on beautiful river banks) and a majority of the hotel staff were very helpful.

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Tips Before Travel

Bring copies of your ID Proofs

Keep your all ID Documents with you .it will be recuire in Hotels for Stay.

Register with your Email

Email Confirmation recuired Further booking dates.

Always have local cash

Cash money is most important to bring with you.

Customer Testimonials

John William

I am very appreciative of the great service provided by Gaurav at Uttarakhand Explore for a small group safari at Rajaji National Park. I wanted to open the trip to classmates/friends and minimize my role in the middle, including with payments and transport / group size logistics. Gaurav was very professional and clear and accommodated a last minute cancellation by reducing the price per person, since we were all able to fit into one Jeep.

Illinois, United States of America

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Kedarnath Dham

valid only for 30th Mar

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Badrinath Dham

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